Mental Health Awareness week

Written By Kay Taylor

With our adapted gym and range of exercise classes, everyone can find a way to get moving.

This Mental Health Awareness Week, we’re supporting the Mental Health Foundation to get everyone moving more for their mental health.  

Everyone can get the mental health benefits of moving more, it’s all about finding what works for you.  

#MentalHealthAwarenessWeek #MomentsForMovement 

Kay Taylor
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