Monday to Thursday

• 10:15am for both the 16ft and 24ft oxygen chambers

• 12 noon for both the 16ft and 24ft oxygen chambers (except Wednesdays)

• 12 noon Wednesdays for the 33ft oxygen chamber

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Monday 9:30am - 3pm

Tuesday 9:00am - 4.15pm

Wednesday 9.45am - 3pm

Thursday 9:45am - 4.15pm

Monday 9:45am - 2pm

Tuesday 9:45am - 2pm

Wednesday 9.45am - 2pm

Thursday 9:45am - 4pm

Monday 10am - 2pm

Tuesday 10am - 2pm

Wednesday 10am - 2pm

Thursday 10am - 2pm

Monday 10am - 2pm

Tuesday 10am - 2pm

Wednesday 10am - 2pm

Thursday 10am - 2pm

Monday 10.30pm - 1pm

Tuesday 9.15am - 1pm

Wednesday 11am - 2pm

Thursday 10.30am - 3pm

Monday 10am - 3pm

Monday 9am - 1pm

Wednesday:

10:30am Seated Pilates

Thursday:

11am Seated Pilates

12 noon Mat Pilates

Various times

Seated low impact classes

Mondays 11.30 at the Centre

Fridays 11am online via Zoom

Monday 11.30-12 level 3/4

Monday. 12.15-12.45 – level 2

Wednesday 11.45-12.15 level 2

Wednesday 12.30-1.00 level 3/4

Contact reception to book

Monday Standing 10:15

Monday Seated 10:45

Tuesday Seated 11:30

Tuesday Standing 12:00

Thursday Seated 12:00

Thursday Standing 12:30

Contact reception to book

Sessions designed to challenge strength, fitness, balance, flexibility and cognition. Sessions are available at 3 levels in order to ensure they are accessible to people living with Parkinson’s with a wide range of capabilities.

Tuesday 12:30 to 1:30 Level 4

Tuesday 1:45 to 2:45 Level 2

Wednesday 1:15 to 2:15 Level 3

To book please contact reception on 01234 325781 or email reception@mscentrebedsandnorthants.com