Tuesday lunchtimes: Tai Chi

Every Tuesday

Tai Chi at the MS Therapy Centre

Tuesdays 1.30pm – 2.30pm. Call 01234 325781 to book your place.

Tai Chi at home

We have moved our online Tai Chi classes to the MS Therapy Centre.

You can still catch up with past online classes. Please go over to the video page of our Facebook site to see the videos.

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Tuesday mornings: Chat with Emma

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Wednesday mornings: Seated Pilates